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Yoga Power Hour Poster

Yoga Power Hour

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2016 - Present3 SeasonsReturning: Date TBAOn: Not Available

Yoga Power Hour has one or more episodes streaming with subscription on Yoga Anytime Channel (Via Prime Video). It has 18 episodes over 3 seasons. Yoga Power Hour is still airing with no announced date for the next episode or season.

Where to Watch Yoga Power Hour

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All Seasons of Yoga Power Hour

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Season 1
6 Episodes | Yoga Anytime Channel

Reelgood Watch Guide

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The Streamability Score factors in where something can be watched at a given moment and weighs it against the popularity and cost of the available streaming services. The higher the score, the easier it is to stream for the largest number of people.
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18 episodes (100%) are available to stream on a subscription service (Yoga Anytime Channel).

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Not available to watch free online.

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Not available to stream on a TV everywhere service.

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Not available to rent or buy.

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18 Total Episodes of Yoga Power Hour Where to stream every episode from all 3 seasons of Yoga Power Hour. Filter these episodes by what's available to watch free or on your streaming services using the tabs above.

Season 1

Yoga Anytime Channel
Season 01, Episode 01 Welcome to Season 1

S01 E01

Dec 23, 2016
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Welcome to Season 1 Dec 23, 2016 In Season 1, Sarah shares five 1-hour Vinyasa sequences designed to build heat, strength, balance, and awareness in your body and mind. Level 2/3. [5 minutes]

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Season 01, Episode 02 Twisting Core

S01 E02

Dec 23, 2016
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Twisting Core Dec 23, 2016 Increase your core strength and spinal rotation with Sarah Lowe in this energizing flow yoga class. [60 minutes; Level 2]

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Season 01, Episode 03 Strong and Steady Flow

S01 E03

Dec 23, 2016
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Strong and Steady Flow Dec 23, 2016 Build strength, stability, and stamina, and feel a fresh flow of energy in this vinyasa yoga class with Sarah Lowe. [60 minutes; Level 2]

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Season 01, Episode 04 Backbending Flow

S01 E04

Dec 23, 2016
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Backbending Flow Dec 23, 2016 Get your juices flowing and awaken your heart in this energizing vinyasa yoga class with Sarah Lowe. [60 minutes; Level 2/3]

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Season 01, Episode 05 Balancing Act

S01 E05

Dec 23, 2016
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Balancing Act Dec 23, 2016 Improve your balance and sense of humor in this playful challenging vinyasa yoga class with Sarah Lowe. [60 minutes; Level 2/3]

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Season 01, Episode 06 Flow Towards Splits

S01 E06

Dec 23, 2016
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Flow Towards Splits Dec 23, 2016 Feel energized, rooted and invigorated in this powerful flow yoga class with Sarah Lowe designed to increase tolerance in the hamstrings. [65 minutes; Level 2/3]

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Season 2

Yoga Anytime Channel
Season 02, Episode 01 Welcome to Season 2

S02 E01

Apr 21, 2017
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Welcome to Season 2 Apr 21, 2017 Get deep into your body, mind and heart with the precise, creative, and dynamic 1-hour Vinyasa yoga sequences of Mary Dana Abbott in Season 2. [1 minute]

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Season 02, Episode 02 Root Down and Energize

S02 E02

Apr 21, 2017
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Root Down and Energize Apr 21, 2017 Feel grounded, balanced, and energized in this 1-hour alignment-focused dynamic Vinyasa yoga sequence with Mary Dana Abbott. [60 minutes; Level 2/3]

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Season 02, Episode 03 Hippy and Happy

S02 E03

Apr 21, 2017
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Hippy and Happy Apr 21, 2017 Open your hips and in this wildly creative and fun 1-hour Vinyasa yoga sequence with Mary Dana Abbott. [60 minutes; Level 3]

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Season 02, Episode 04 Power Within

S02 E04

Apr 21, 2017
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Power Within Apr 21, 2017 Awaken your core, and ignite your fire, and cultivate your inner power in this 1-hour Vinyasa yoga sequence with Mary Dana Abbott. [60 minutes; Level 2/3]

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Season 02, Episode 05 Heart Strings and Hamstrings

S02 E05

Apr 21, 2017
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Heart Strings and Hamstrings Apr 21, 2017 Awaken the shoulders, hamstrings, and heart in this creative rhythmic Vinyasa yoga class with small details, intricate alignment, with Mary Dana Abbott. [65 minutes; Level 2/3]

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Season 02, Episode 06 Free the Body and Mind

S02 E06

Apr 21, 2017
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Free the Body and Mind Apr 21, 2017 Find deep strength and satisfaction with this dynamic, energizing and fun 1-hour Vinyasa practice with Mary Dana Abbott. [65 minutes; Level 2/3]

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Season 3

Yoga Anytime Channel
Season 03, Episode 01 Welcome to Season 3

S03 E01

Apr 21, 2017
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Welcome to Season 3 Apr 21, 2017 Feel vibrant and energized with these 1-hour creative Vinyasa yoga flows with Rosemary Garrison in Season 3. Level 2/3. [1 minute]

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Season 03, Episode 02 Strong Foundation and Core

S03 E02

Apr 21, 2017
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Strong Foundation and Core Apr 21, 2017 Facilitate an integrated and stable foundation through strengthening your legs and core in this dynamic 1-hour yoga flow with Rosemary Garrison. [60 minutes; Level 2/3]

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Season 03, Episode 03 Shoulder Opening Flow

S03 E03

Apr 21, 2017
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Shoulder Opening Flow Apr 21, 2017 Find freedom and strength as you stretch and open your chest, shoulders, and neck in this energizing 1-hour yoga flow with Rosemary Garrison. [60 minutes; Level 2/3]

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Season 03, Episode 04 Fluid Flow

S03 E04

Apr 21, 2017
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Fluid Flow Apr 21, 2017 Feel spacious and strong as you awaken the waters of the heart and generate heat in this 1-hour fluid Vinyasa yoga practice with Rosemary Garrison. [60 minutes; Level 2]

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Season 03, Episode 05 Burn It Up

S03 E05

Apr 21, 2017
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Burn It Up Apr 21, 2017 Burn up what no longer serves you in this steady and energizing 1-hour yoga flow class with Rosemary Garrison. [60 minutes; Level 2/3]

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Season 03, Episode 06 Full Circle Flow

S03 E06

Apr 21, 2017
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Full Circle Flow Apr 21, 2017 Create space, generate heat, and develop strength from the inside out with this well-rounded 1-hour Vinyasa yoga class with Rosemary Garrison. [60 minutes; Level 2]

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