Yoga for Trauma
Practices, talks, tools, and techniques to help us work with the symptoms of stress, anxiety, depression, and trauma. Yoga for Trauma has one or more episodes streaming with subscription on Yoga Anytime Channel (Via Prime Video). It has 21 episodes over 2 seasons. Yoga for Trauma is still airing with no announced date for the next episode or season.
Where to Watch Yoga for Trauma Now
Yoga for Trauma Season 2 Overview
Sep 7, 2018 - Sep 7, 2018Season 2 of Yoga for Trauma has 11 episodes that are available to stream on Yoga Anytime Channel.
Yoga for Trauma Season 2 Episodes
S02 E11Yoga Nidra: Soothe Your System
Sep 7, 2018Discover a deep rest and conscious relaxation with this Yoga Nidra practice with Kyra Haglund and Alex Pitts. Yoga props...
S02 E11 of Yoga for Trauma is available to stream on Yoga Anytime Channel.
S02 E10 Loving Kindness Meditation
Sep 7, 2018Reduce the internal split with this 10-minute loving kindness meditation with Kyra Hagland and Alex Pitts. [10 minutes]
S02 E10 of Yoga for Trauma is available to stream on Yoga Anytime Channel.
S02 E09 Restorative Recharge
Sep 7, 2018Rest and recharge with this restorative yoga practice with Kyra Haglund and Alex Pitts. Yoga props and wall needed. [25...
S02 E09 of Yoga for Trauma is available to stream on Yoga Anytime Channel.
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About Yoga for Trauma Season 2
Yoga for Trauma Overview
Practices, talks, tools, and techniques to help us work with the symptoms of stress, anxiety, depression, and trauma.