This Is Us Season 4
S04 E01Sep 25, 2019
Strangers Sep 25, 2019 Jack meets Rebecca's parents. New characters are introduced.
S04 E02Oct 2, 2019
The Pool: Part Two Oct 2, 2019 Beth and Randall adjust to life in Philadelphia. Jack and Rebecca take the Big Three to the pool.
S04 E03Oct 9, 2019
Unhinged Oct 9, 2019 Randall is confronted with a tough choice; Kate and Toby adjust to their new home; Miguel and Jack's friendship solidifies.
S04 E04Oct 16, 2019
Flip a Coin Oct 16, 2019 Kevin reflects on his past. Rebecca visits Randall at college. Beth's mom comes to visit. Kate and Toby share new experiences with Baby Jack.
S04 E05Oct 23, 2019
Storybook Love Oct 23, 2019 Rebecca hosts a dinner party. Kevin tries to support those around him. Randall faces concerns about how his family is adjusting to their new home.
S04 E06Oct 30, 2019
The Club Oct 30, 2019 Kate and Toby try to make time for their marriage. Jack attempts to prove himself to Rebecca's father. Randall struggles to find his place with the other councilmen.
S04 E07Nov 6, 2019
The Dinner and the Date Nov 6, 2019 Deja pushes the boundaries of Randall and Beth's trust. Jack and Rebecca invite Randall's new teacher over for dinner.
S04 E08Nov 13, 2019
Sorry Nov 13, 2019 Rebecca visits Randall in Philadelphia. Beth is troubled by a request from Deja. Kevin has doubts about himself.
S04 E09Nov 20, 2019
So Long, Marianne Nov 20, 2019 The Pearson family gathers for their first Thanksgiving at Randall's Philadelphia townhouse.
S04 E10Jan 15, 2020
Light and Shadows Jan 15, 2020 Kevin searches for romance. Kate meets Toby's Crossfit friends. Randall travels to LA to be with Rebecca.
S04 E11Jan 22, 2020
A Hell of a Week: Part One Jan 22, 2020 Randall grapples with anxiety.
S04 E12Jan 29, 2020
A Hell of a Week: Part Two Jan 29, 2020 Kevin revisits his past and questions his future.
S04 E13Feb 12, 2020
A Hell of a Week: Part Three Feb 12, 2020 Kate finds strength in unexpected places.
S04 E14Feb 19, 2020
The Cabin Feb 19, 2020 The Big Three reconnect at the family cabin.
S04 E15Feb 26, 2020
Clouds Feb 26, 2020 Kevin spends the day with Rebecca. Toby makes a grand gesture. The Big Three get their report cards.
S04 E16Mar 11, 2020
New York, New York, New York Mar 11, 2020 The Pearsons visit New York City.
S04 E17Mar 18, 2020
After the Fire Mar 18, 2020 Randall reflects on what could have been.
S04 E18Mar 25, 2020
Strangers: Part 2 Mar 25, 2020 The Pearsons gather to celebrate Baby Jack's first birthday.