Reelgood is Netflix, Amazon Prime, Hulu, HBO and 50+ others all in one app. Know where to watch anything!
Go BackHome
Facebook LogoPinterest LogoTwitter LogoGoogle Plus Logo
Watch Sunrise Yoga

Sunrise Yoga

2017 - Present3 Seasons

Where to Watch Sunrise Yoga

Gaia
SubscriptionWhere to watch on this source

Below you'll find every episode from all 3 season of Sunrise Yoga.
To see what is available free to watch, click the 'Episodes on Sources' tab above.

Season 3

Gaia

Watch undefined Season 03 Episode 03 Shake It Up

S03 E01

Shake It Up Aug 1, 2017

This 15-minute practice with Steph Schwartz reveals that sometimes we need to shake up our life a bit to get to place where our spirit is truly stable.

play button
Watch undefined Season 03 Episode 03 Tantrik Pranayama

S03 E01

Tantrik Pranayama Jul 1, 2017

This 30-minute Tantrik meditation and pranayama practice with Christopher Hareesh Wallis will unblock energy in your body’s three primary channels.

play button
Watch undefined Season 03 Episode 03 Find Your Ground

S03 E02

Find Your Ground Aug 1, 2017

This 30-minute sunrise yoga practice with Kevin Courtney will help you find stability and clarity by focusing on the power of grounding through your feet and legs.

play button
Watch undefined Season 03 Episode 03 Beginnings and Endings

S03 E02

Beginnings and Endings Aug 1, 2017

Through mantra, circular breathing exercises, and cyclical motion on the mat, explore the sacred shape of the circle in this 15-minute practice with Steph Schwartz.

play button
Watch undefined Season 03 Episode 03 Stimulate the Spine

S03 E03

Stimulate the Spine Aug 1, 2017

Cultivating a healthy relationship with our spine is the key to tap into our sense of vitality and longevity. In this morning practice, Kevin Courtney will lead us through spinal warm-up and and breath work that will help us develop flexibility and energy in our central column

play button
Watch undefined Season 03 Episode 03 Nonlinear Flow

S03 E03

Nonlinear Flow Aug 1, 2017

Join Steph in a 15-minute gentle hatha flow inspired by the element of water.

play button
Watch undefined Season 03 Episode 03 Strengthen to Surrender

S03 E04

Strengthen to Surrender Aug 1, 2017

Developing strength is a route to entering into total surrender and relaxation. Join Kevin Courtney as he guides us during this intense morning practice that includes sun salutations and warrior postures. Then sink into meditative quietude before entering into a illuminated day.

play button

Season 2

Gaia

Watch undefined Season 02 Episode 02 Strong Foundation

S02 E01

Strong Foundation May 15, 2017

This 30-minute vinyasa class with Clara Roberts-Oss will help you create a strong foundation in your legs and pelvis by strengthening your legs and lower core.

play button
Watch undefined Season 02 Episode 02 Chill and Energize

S02 E02

Chill and Energize May 15, 2017

This 30-minute vinyasa yoga class with Steph Schwartz will start off slow, easing you in to fun and energizing standing sequences.

play button
Watch undefined Season 02 Episode 02 Dropping Into Core

S02 E03

Dropping Into Core May 15, 2017

This 30-minute morning practice and meditation class with Christopher Hareesh Wallis take you to a place of stillness at your innermost heart.

play button
Watch undefined Season 02 Episode 02 Beginning Again

S02 E04

Beginning Again May 15, 2017

This 30-minute vinyasa class with Nichole Golden will give you the opportunity to revel in the fresh start of each day.

play button
Watch undefined Season 02 Episode 02 Bless Your Heart

S02 E05

Bless Your Heart May 15, 2017

This 30-minute gentle vinyasa practice with Meg McCraken is a beautiful self-care ritual that will start your morning off right.

play button
Watch undefined Season 02 Episode 02 Rise and Shine Gentle Flow

S02 E06

Rise and Shine Gentle Flow May 1, 2017

This 30-minute sunrise vinyasa flow with Steph Schwartz will oxygenate and open your body with pranayama and poses focused on your quads, shoulders, hips and core.

play button
Watch undefined Season 02 Episode 02 Lighting the Altar of Your Heart

S02 E07

Lighting the Altar of Your Heart May 1, 2017

This 30-minute morning ritual vinyasa yoga class with Meg McCraken will use asana, pranayama, mantra and meditation to focus your mind and ignite your heart for the day ahead.

play button