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My First INBA Fitness Model Competition Poster

My First INBA Fitness Model Competition

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2017 - Present4 SeasonsReturning: Date TBAOn: Prime Video 

My First INBA Fitness Model Competition has one or more episodes streaming with subscription on Prime Video, and available for purchase on Prime Video. It has 62 episodes over 4 seasons. My First INBA Fitness Model Competition is still airing with no announced date for the next episode or season.

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All Seasons of My First INBA Fitness Model Competition

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Season 1
15 Episodes | Prime Video

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52 episodes (84%) are available to stream on a popular subscription service (Prime Video).

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10 episodes (16%) are available to rent or buy from $1.99 on 1 service (Prime Video).

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Not available to watch free online.

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Not available to stream on a TV everywhere service.

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#18,133 Ranked TV Show

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62 Total Episodes of My First INBA Fitness Model Competition Where to stream every episode from all 4 seasons of My First INBA Fitness Model Competition. Filter these episodes by what's available to watch free or on your streaming services using the tabs above.

Season 1

Prime Video
Season 01, Episode 01 The Beginning Of A Journey

S01 E01

Nov 13, 2016
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The Beginning Of A Journey Nov 13, 2016 This is the very first episode of Brad's INBA Fitness Model Competition journey. You are about to go on a journey with him as he shares with the world, his preparation for this competition which will be held on the 5th of March 2017. As someone that was formally sick and out of shape, you will get an inside look into how he will take his physique to a whole new level.

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Season 01, Episode 02 The Challenges I Will Be Facing

S01 E02

Nov 15, 2016
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The Challenges I Will Be Facing Nov 15, 2016 Brad discusses the upcoming challenges, including self doubt, that he will be facing while he prepares for this competition, and how these challenges could impact his readiness for the competition.

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Season 01, Episode 03 My First Training Session With Penny (My Coach)

S01 E03

Nov 19, 2016
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My First Training Session With Penny (My Coach) Nov 19, 2016 In this video, Brad discusses how he had his first session with his competition coach, Penny. He also discusses the reasons why he decided to embark on this challenge to compete on stage for the first time in his life.

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Season 01, Episode 04 My Self Doubt

S01 E04

Nov 29, 2016
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My Self Doubt Nov 29, 2016 In this video, Brad discusses some of his personal struggles with the training and nutrition program that he has been given by his coach, Penny.

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Season 01, Episode 05 Will I Be Lean Enough For The Stage?

S01 E05

Dec 1, 2016
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Will I Be Lean Enough For The Stage? Dec 1, 2016 In this video, Brad will discuss his thoughts about whether he thinks he will be ready for the stage in March 2017. He also discusses parts of his competition preparation nutrition plan that he is following.

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Season 01, Episode 06 Competition Preparation And Night Shift Week

S01 E06

Dec 15, 2016
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Competition Preparation And Night Shift Week Dec 15, 2016 Brad shares his challenge of continuing competition preparation while working night shift in his corporate job. He explains how he has structured his training and nutrition around doing seven consecutive nights of night shift. During his night shift week, he also had a one-on-one private posing class with a competition posing coach.

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Season 01, Episode 07 The Night Shift Struggle

S01 E07

Dec 18, 2016
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The Night Shift Struggle Dec 18, 2016 Competition preparation couldn't come at a worse time for Brad. As he shares the immense challenge of staying focused on his nutrition and training plan while working night shift in his corporate job on zero carbohydrates, during the Christmas holiday period. Brad also shares the behind the scenes of his meal prep.

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Season 2

Prime Video
Season 02, Episode 01 New Year's Day Message From Koh Phangan, Thailand

S02 E01

Dec 31, 2016
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New Year's Day Message From Koh Phangan, Thailand Dec 31, 2016 Brad delivers a powerful message on New Year's day from a local gym in Koh Phangan about the best time to start a weight loss program. Brad also gives a insightful tour of the training facilities at Jungle Gym which will inspire you to experience the facilities next time you are travelling to Thailand.

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Season 02, Episode 02 Tour of Koh Tao, Thailand

S02 E02

Jan 2, 2017
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Tour of Koh Tao, Thailand Jan 2, 2017 Brad continues his competition preparation journey by arriving into and exploring the beautiful island of Koh Tao; the home of some of the biggest scuba diving schools in the world. He shares some of the training facilities he discovered and his plans on undertaking daily scuba diving on the island.

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Season 02, Episode 03 Koh Tao Activities

S02 E03

Jan 3, 2017
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Koh Tao Activities Jan 3, 2017 In this video, Brad discloses the cancellation of his scuba diving due to worsening weather in Koh Tao and his plans to start a freediving course. Brad maximises his time on the flooded island by exploring the island by scooter, undertaking snorkelling, and continuing to follow his fitness competition training plan. He also discusses how he balances social life with competition obligations.

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Season 02, Episode 04 The Flood Crisis in Koh Tao

S02 E04

Jan 4, 2017
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The Flood Crisis in Koh Tao Jan 4, 2017 In this video, Brad gives compelling rolling coverage of the flood crisis in Koh Tao and how this has impacted the local Thai people, scuba diving, and its implications on his competition preparation. He also shares his inspiring insight into how he perceives the weather conditions that has taken everybody on the island by surprise.

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Season 02, Episode 05 Flood Crisis (Part 2)

S02 E05

Jan 5, 2017
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Flood Crisis (Part 2) Jan 5, 2017 The conditions on the island of Koh Tao had worsened, shutting down mobile phone services and cancelling all ferries on and off the island. Join Brad as he gives you an update on the flooding crisis and how he manages the situation and his training program for the fitness competition.

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Season 02, Episode 06 Eating Cheat Food with Sylvia

S02 E06

Jan 7, 2017
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Eating Cheat Food with Sylvia Jan 7, 2017 Join Brad and Sylvia as they exchange cheat foods at a restaurant in Koh Samui. Cheat foods are outside of the fitness competition meal plan except, on this very occasion.

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Season 02, Episode 07 Muay Thai Training In Kanchanaburi, Thailand

S02 E07

Jan 8, 2017
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Muay Thai Training In Kanchanaburi, Thailand Jan 8, 2017 In this video, Brad departs from the flooded island of Koh Samui with plans to continue his fitness competition preparation by doing a private Muay Thai class in Kanchanaburi, Thailand.

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Season 3

Prime Video
Season 03, Episode 01 Tanning For Fitness Model Competitors And Back Injury Update (4 Weeks Out)

S03 E01

Feb 5, 2017
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Tanning For Fitness Model Competitors And Back Injury Update (4 Weeks Out) Feb 5, 2017 In this video, Brad discusses the reasons why a fitness model competitor need to tan for the stage. He also provides an update on the status of his training injury and any impact this may have on his preparation for the stage in March.

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Season 03, Episode 02 The Meal Plan for a Fitness Model Competitor

S03 E02

Feb 6, 2017
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The Meal Plan for a Fitness Model Competitor Feb 6, 2017 In this video, Brad shares the carb-cycling meal plan that he is currently using to get "stage lean." He explains how carb-cycling works and breaks the meal plan down into easy to understand concepts for everyone to understand.

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Season 03, Episode 03 My Latest Progress Measurements, Refeed Week And My Training Injury Returns

S03 E03

Feb 8, 2017
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My Latest Progress Measurements, Refeed Week And My Training Injury Returns Feb 8, 2017 Brad saw his competition coach yesterday to get his progress measurements taken and hear the news about his progress. Brad discusses the implications that his progress measurements have and why he is now taking a "refeed week." Brad shares an update on the status of his training injury and how this is impacting his posing practice.

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Season 03, Episode 04 The Battle Of The Internal Voices

S03 E04

Feb 8, 2017
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The Battle Of The Internal Voices Feb 8, 2017 In an uplifting monologue, Brad shares the internal voices he is experiencing on a regular basis during his competition preparation.

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Season 03, Episode 05 Just Do It

S03 E05

Feb 9, 2017
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Just Do It Feb 9, 2017 In this empowering video, Brad uses his fitness model preparation journey as a powerful anecdote to justify why you should never wait to start a weight loss or body transformation program.

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Season 03, Episode 06 Giving Up My Social Life For Competition Preparation

S03 E06

Feb 10, 2017
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Giving Up My Social Life For Competition Preparation Feb 10, 2017 In this video, Brad shares an entertaining monologue about how he feels isolated from the world due to the commitment required to prepare for his fitness model competition.

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Season 03, Episode 07 Why Am I Training 3 Hours Per Day? (Valentine's Day Special)

S03 E07

Feb 13, 2017
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Why Am I Training 3 Hours Per Day? (Valentine's Day Special) Feb 13, 2017 In this Valentine's Day Special, Brad explains why he has been training 3 hours per day in preparation for the fitness model competition. He breaks down how he splits his 3 hour training routine to produce maximum results.

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Season 4

Prime Video | Rent or Buy
Season 04, Episode 01 Anticipating The Post-Competition Rebound (Reverse Dieting)

S04 E01

Feb 26, 2017
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Anticipating The Post-Competition Rebound (Reverse Dieting) Feb 26, 2017 Brad is 6 days away from stepping on the stage for his first ever fitness model competition. He takes a moment to discuss why people yo-yo diet and how most weight loss programs fail to focus on "recovering" people out of a diet using a strategy known as "reverse dieting." Brad discusses a simple strategy that anybody can use to metabolically recover from any calorie-restricted dietary program.

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Season 04, Episode 02 Black Coffee And Weight Loss (Science Based)

S04 E02

Mar 1, 2017
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Black Coffee And Weight Loss (Science Based) Mar 1, 2017 Brad is only a few days away from stepping on the stage but wanted to take a moment to discuss the science of how he uses caffeine to help get lean for the stage. He discusses how caffeine, when used strategically, is a great tool to accelerate fat loss provided you are already in a calorie deficit. He references science and gives practical applications of that science in this video.

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Season 04, Episode 03 A Full Day Of Eating For A Fitness Model Competitor (3 Days Out)

S04 E03

Mar 2, 2017
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A Full Day Of Eating For A Fitness Model Competitor (3 Days Out) Mar 2, 2017 Brad will share the meal plan that he is following in his final week leading up to the fitness model competition. He will also take you into his kitchen where you will get to see him prepare chicken in less than 30 minutes against his meal plan. You will learn the practical application of meal planning to achieve weight loss while also learning the protein differences of different types of fish.

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Season 04, Episode 04 The One Minute Rule

S04 E04

Mar 2, 2017
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The One Minute Rule Mar 2, 2017 Brad discusses how he has decided to do the Arnold Classics Model Search competition on the 17th of March 2017; a decision that had taken no longer than one minute to execute. Brad discusses his thought processes of challenging his fear of walking a cat walk for the competition and challenges you to think of something that scares you, giving you one minute to make that decision.

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Season 04, Episode 05 What Do All Lean People Have In Common?

S04 E05

Mar 2, 2017
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What Do All Lean People Have In Common? Mar 2, 2017 Brad shares his inspiring observation of one of the defining personality traits that is common across most people that are very lean. He discusses how most lean people started off being out-of-shape, tried and failed in many different programs, before finally "figuring it out." He discusses the philosophy of weight loss as being a journey of never ending improvement.

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Season 04, Episode 06 Two Days Until Show Day

S04 E06

Mar 2, 2017
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Two Days Until Show Day Mar 2, 2017 After 3 months of fitness model competition preparation, Brad is now 2 days away from stepping on the stage. In this rolling coverage video, Brad shares his day of training, final posing practice, and getting a DEXA scan to track his progress (while also sharing his results.) He also discusses the use of dumbbells for pre-stage muscle "pump-up," the carb-loading process, and the tanning process.

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Season 04, Episode 07 Tracking Your Progress: Accu-Measure 3000 Vs. DEXA Results

S04 E07

Mar 2, 2017
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Tracking Your Progress: Accu-Measure 3000 Vs. DEXA Results Mar 2, 2017 Brad decided to use his time pre-competition to discuss how easy it is to track weight loss progress using a simple device known as the Accu-Measure 3000. Not only does he demonstrate how to use it to approximate body fat percentage, he also compares that to his DEXA scan results he obtained only 3 hours before using the Accu-Measure 3000.

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