Healthy Habits
If you’re looking for fast, safe and effective ways to feel better, to boost your energy levels, improve mental performance, find clarity and take control of your body, weight and immune system, then this healthy habits program is for you.Join James Colquhoun in this Healthy Habits series where you will discover 7 scientifically proven healthy habits to transform your health and your life.In this series you'll learn about the incredible health benefits of each habit and how to incorporate them into your daily life. The key to success is consistency, and although these habits may be simple, they bring about big results, especially when practiced daily.James Colquhoun is a Wellness Pioneer, filmmaker of Food Matters and Hungry For Change and founder of FMTV. Healthy Habits has one or more episodes streaming with subscription on Gaia (Via Prime Video). It's a documentary show with 6 episodes over 1 season. Healthy Habits is still airing with no announced date for the next episode or season.
'Healthy Habits' Streaming: How to Watch Anywhere
Currently, Healthy Habits is available in the UK, and the US
If Healthy Habits is not available in your country or you're traveling, use ExpressVPN to access it anywhere. Plus, Reelgood users get 3 months free, making it easier to enjoy your favorite content without interruptions.
| Country | Services | Access with ExpressVPN |
|---|---|---|
| United States | Gaia | ✅ |
| United Kingdom | Gaia | ✅ |
| Australia | Not Available | ❌ |
| Canada | Not Available | ❌ |
| New Zealand | Not Available | ❌ |
Streaming availability last updated: 01:31:12 AM, 04/20/2024 PST
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EPISODE GUIDE
Healthy Habits Season 1 Overview
Season 1 of Healthy Habits has 6 episodes that are available to stream on Gaia.
Healthy Habits Season 1 Episodes
S01 E08Habit 7: Nourishment for Vitality
The first thing you consume sets the tone of what you’ll consume for the rest of the day, so flood...
S01 E08 of Healthy Habits is available to stream on Gaia.
S01 E07 Habit 6: Body Love for Acceptance
A daily self-care habit is a simple and profound way to reaffirm the love for yourself and raise feelings of...
S01 E07 of Healthy Habits is available to stream on Gaia.
S01 E06 Habit 5: Cold Exposure for Immunity
Cold exposure is such a simple yet profound way to boost your health and vitality. Known as cold water immersion...
S01 E06 of Healthy Habits is available to stream on Gaia.
