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All Star Workouts Season 1

Here's where to watch every episode of All Star Workouts season 1. Mouseover or tap an episode to see where to stream it. Click or tap the play icon to stream it on the best available service.
Season 01, Episode 01 Cardio Boot Camp with Kendell

S01 E01

Dec 12, 2005
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Cardio Boot Camp with Kendell Dec 12, 2005 Kendell Hogan reveals a combination of strength training and cardiovascular drills designed for you to reach your next fitness level.

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Season 01, Episode 02 Dance Groove with Jennifer

S01 E02

Dec 13, 2005
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Dance Groove with Jennifer Dec 13, 2005 Jennifer Galardi teaches a dance routine to get the heart pumping, lose weight and have fun.

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Season 01, Episode 03 Aerobic Ball Workout

S01 E03

Dec 14, 2005
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Aerobic Ball Workout Dec 14, 2005 Fitness guru, Patrick Goudeau reveals a unique, fast-paced and funky stability ball workout that guarantees great results.

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Season 01, Episode 04 Cardio Sport with Petra Kolber

S01 E04

Dec 15, 2005
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Cardio Sport with Petra Kolber Dec 15, 2005 Fitness superstar Petra Kolber reveals her famous cardio sport calorie blaster. This high-energy routine alternates sport-influenced cardio conditioning with endurance exercises for an invigorating total body workout.

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Season 01, Episode 05 Belly Dance with Aubre

S01 E05

Dec 16, 2005
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Belly Dance with Aubre Dec 16, 2005 Professional belly dancer Aubre combines belly dance and fitness basics for a fun-filled exotic workout. The routine weaves graceful and alluring movement with cardio dance to stretch muscles and increase heart rate.

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Season 01, Episode 06 Afro Latin Dance with MaDonna

S01 E06

Dec 19, 2005
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Afro Latin Dance with MaDonna Dec 19, 2005 MaDonna Grimes adds a little spice to her workout with an African and Latin inspired dance program. Learn unique dance moves and burn calories at the same time.

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Season 01, Episode 07 Pilates Sculpt with Ellen

S01 E07

Dec 20, 2005
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Pilates Sculpt with Ellen Dec 20, 2005 Ellen Barrett reveals an innovative workout that combines Pilates, Yoga and Tai Chi for a long, lean body.

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Season 01, Episode 08 Kick Box Cardio with Tommy D

S01 E08

Dec 21, 2005
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Kick Box Cardio with Tommy D Dec 21, 2005 Tommy D brings a round of kickboxing right into the living room. His workout delivers fat blasting cardio and kickboxing drills that will increase strength, improve coordination and tone the entire body.

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Season 01, Episode 09 Bhangra Dance with Sarina Jain

S01 E09

Dec 22, 2005
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Bhangra Dance with Sarina Jain Dec 22, 2005 Sarina Jain reveals a taste of Bollywood in her world famous Masala Bhangra workout.

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Season 01, Episode 10 Yoga with Weights, with Sara

S01 E10

Dec 23, 2005
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Yoga with Weights, with Sara Dec 23, 2005 Hollywood yoga instructor Sara Ivanhoe adds an unusual twist to classic yoga postures with light hand weights. The added resistance in this routine accelerates toning and body sculpting for a total yoga makeover.

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Season 01, Episode 11 Dance Party with Michelle

S01 E11

Jan 1, 2006
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Dance Party with Michelle Jan 1, 2006 Michelle LeMay’s Dance Party workout reveals how to dance to a better body. This routine helps boost metabolism and burn fat. Have a good time while moving and grooving that will tighten and tone all the muscles in the body.

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Season 01, Episode 12 BOSU Strength with David Weck

S01 E12

Jan 8, 2006
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BOSU Strength with David Weck Jan 8, 2006 BOSU ball inventor David Weck leads a fun and fat-burning workout suitable for all fitness levels. Tighten and tone the entire body while increasing metabolism and endurance.

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Season 01, Episode 13 Nonstop Step with Patrick

S01 E13

Jan 22, 2006
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Nonstop Step with Patrick Jan 22, 2006 Patrick Goudeau reveals a challenging, easy-to-follow workout routine that is fun and a total calorie-burner.

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Season 01, Episode 14 Ballet Strength with Jennifer

S01 E14

Jan 29, 2006
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Ballet Strength with Jennifer Jan 29, 2006 Jennifer Galardi fuses ballet, Pilates and other dance-inspired moves for a total body conditioner.

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Season 01, Episode 15 Yoga Zen with Sara Ivanhoe

S01 E15

Feb 5, 2006
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Yoga Zen with Sara Ivanhoe Feb 5, 2006 Sara Ivanhoe reveals her special workout that cleanses the body and mind. This routine is beneficial for all-level yoga students.

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Season 01, Episode 16 SLOW-robics with Ellen Barrett

S01 E16

Feb 12, 2006
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SLOW-robics with Ellen Barrett Feb 12, 2006 Ellen Barrett combines endurance cardio with sculpting for maximum results. This workout routine is a fun way for beginners to start their fitness journey.

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Season 01, Episode 17 Core Workout with Petra Kolber

S01 E17

Feb 19, 2006
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Core Workout with Petra Kolber Feb 19, 2006 With a medicine ball or a light hand weight, Petra Kolber's innovative core workout will blast fat and strengthen abs.

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Season 01, Episode 18 Hip Hop Dance with MaDonna

S01 E18

Feb 26, 2006
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Hip Hop Dance with MaDonna Feb 26, 2006 MaDonna Grimes, a leader of innovative choreography and fitness, breaks down the hottest dance moves in a great fat-blasting routine.

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Season 01, Episode 19 Body Sculpt with Kendell Hogan

S01 E19

Mar 5, 2006
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Body Sculpt with Kendell Hogan Mar 5, 2006 Strengthen and tone from head to toe with one of America's favorite fitness pros, Kendell Hogan. Each exercise is designed to tone the zones that need sculpting most.

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Season 01, Episode 20 Stretch Fusion with Michelle

S01 E20

Mar 12, 2006
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Stretch Fusion with Michelle Mar 12, 2006 Michelle LeMay combines stretch and relaxation techniques in an innovative sequence of exercises that will help rejuvenate and repair mind and body.

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