7 Day Barre Challenge Season 1
S01 E01Dec 11, 2019
43 min Circuit Style Ballet Barre Workout Dec 11, 2019 Challenge your entire body with non-stop circuit style exercises that require no equipment. Tone up, trim down, and have a great time as you sweat.
S01 E02Dec 11, 2019
15 min Abs Workout Dec 11, 2019 A combination of pilates and barre exercises that focus on the abs and core. Burn belly fat, tighten your midsection, and build a stronger core.
S01 E03Dec 11, 2019
30 min Diamond Barre Upper Body & Core Workout Dec 11, 2019 Sculpt your arms and shoulders and develop a stronger, slimmer upper body with this diamond barre routine. 30 minutes of upper body and core exercises to build a toned and trim figure.
S01 E04Dec 11, 2019
27 min Ballet Belly Barre Abs Workout Dec 11, 2019 This ballet barre abs routine consists of floor exercises that will help strengthen your core, tighten and tone your abdominal muscles, and trim down your waist.
S01 E05Dec 11, 2019
60 min Barre Glutes Workout Dec 11, 2019 A killer 60 minute barre booty routine to help you thoroughly work your lower body for leaner legs, trimmer thighs, and a sculpted, lifted behind.
S01 E06Dec 11, 2019
30 min Barre HIIT Workout Dec 11, 2019 Pump up your heart rate with this high intensity ballet barre routine. 30 minutes of plyometrics to get you sweating hard! A total body burn that will help you lose weight, boost your metabolism, and tone from head to toe.
S01 E07Dec 11, 2019
35 min No Equipment Barre Leg Workout Dec 11, 2019 No equipment is needed in this 35 minute lower body barre routine. Lindsay will guide you through 3 circuits that consist of 4 one minute exercises. Take a break from traditional squats and deadlifts with these fun barre exercises! Lift and tone your booty, lean out your legs, and slim down your thighs.