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30 Rock Season 1

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Here's where to watch every episode of 30 Rock season 1. Mouseover or tap an episode to see where to stream it. Click or tap the play icon to stream it on the best available service.
Season 01, Episode 01 Pilot

S01 E01

Oct 12, 2006
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Pilot Oct 12, 2006 Liz Lemon is the head writer on a demanding, live TV program in New York City. However, things begin to get complicated when her new boss insists that a wild and unpredictable movie star joins the cast.

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Season 01, Episode 02 The Aftermath

S01 E02

Oct 19, 2006
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The Aftermath Oct 19, 2006 Now that major changes have occurred on the The Girlie Show, Liz struggles to bring everyone and everything together. However, despite his erratic behavior, Tracy manages to bring everything to order.

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Season 01, Episode 03 Blind Date

S01 E03

Oct 26, 2006
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Blind Date Oct 26, 2006 Jack sets Liz up on a blind date with his friend, Thomas. While Liz is busy preparing for the date, Jack infiltrates the writers' weekly poker game.

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Season 01, Episode 04 Jack the Writer

S01 E04

Nov 2, 2006
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Jack the Writer Nov 2, 2006 Liz struggles to keep Jack out of the writers' room and Kenneth soon learns that working for Tracy may be more than he expected.

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Season 01, Episode 05 Jack-Tor

S01 E05

Nov 17, 2006
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Jack-Tor Nov 17, 2006 After being pressured by Jack to plug GE products into her show, Liz integrates Jack into a sketch. While Jack hones his questionable acting chops, Frank and Toofer trick Jenna into fearing for her job and Liz wonders if Tracy is faking illiteracy to skip out on rehearsals.

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Season 01, Episode 06 Jack Meets Dennis

S01 E06

Dec 1, 2006
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Jack Meets Dennis Dec 1, 2006 After Liz takes her ex-boyfriend, Dennis, back simply because he asks, Jack takes it upon himself to mentor her as he thinks that she is leading a life of mediocrity. Meanwhile, Tracy gets a tattoo in the face, Jenna gets botox and collagen injections, and Josh is given two black eyes by an angry Liz Taylor.

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Season 01, Episode 07 Tracy Does Conan

S01 E07

Dec 8, 2006
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Tracy Does Conan Dec 8, 2006 Jack bumps Jenna's scheduled appearance on 'Late Night with Conan O'Brien' by booking new star Tracy. Jenna, still irate over watching the show change to "TGS with Tracy Jordan," lashes out at Liz. To make matters worse, Tracy's gone off his medication and he's about to go on national television.

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Season 01, Episode 08 The Break-Up

S01 E08

Dec 15, 2006
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The Break-Up Dec 15, 2006 When Liz finally dumps her boyfriend Dennis, she prowls the singles scene under Jenna's tutelage. Love also stinks for Jack, as he discovers dating a Bush administration official has its downside. And Tracy and Toofer clash, which lands both in sensitivity training.

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Season 01, Episode 09 The Baby Show

S01 E09

Jan 5, 2007
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The Baby Show Jan 5, 2007 When ditzy receptionist Cerie spreads news of her engagement to a filthy rich Greek heir, Liz confronts her own marital and maternal status. Meanwhile, emotionally hardened Jack softens due to "mommy issues."

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Season 01, Episode 10 The Rural Juror

S01 E10

Jan 12, 2007
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The Rural Juror Jan 12, 2007 Jenna anticipates the opening of her independent movie “The Rural Juror”, but the title proves to be a mighty tongue twister for the gang. Meanwhile, cash-challenged Tracy endorses his own celebrity product in an effort to get out of debt.

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Season 01, Episode 11 The Head and the Hair

S01 E11

Jan 19, 2007
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The Head and the Hair Jan 19, 2007 Liz and Jenna work on their dating game when they're beguiled by two very different MSNBC staffers: a brainy geek and a brawny hunk, but cerebral Liz finds it strange that she's more interested in the attractive one. Meanwhile, Kenneth and Jack switch roles.

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Season 01, Episode 12 Black Tie

S01 E12

Feb 2, 2007
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Black Tie Feb 2, 2007 Liz wonders if she's actually on a date with Jack as she accompanies him to a birthday celebration for a foreign prince. While at the ball, Liz sees a different side to Jack as he unexpectedly runs in to his ex-wife. Back at 30 Rock, Tracy tempts Pete with a booze- and babe-filled party in the office, while Kenneth tries to keep Pete on the straight and narrow.

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Season 01, Episode 13 Up All Night

S01 E13

Feb 9, 2007
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Up All Night Feb 9, 2007 It's Valentine's Day, and the TGS crew is celebrating by pulling an all nighter to put together a new episode. While Pete completely forgets the holiday, Kenneth and Cerie may be starting an office romance. Meanwhile, Liz wonders if Dennis is back in her life after she receives flowers from a secret admirer and newly divorced Jack wants to party with Tracy, who for once wants to spend a night alone with his wife instead.

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Season 01, Episode 14 The C Word

S01 E14

Feb 16, 2007
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The C Word Feb 16, 2007 As shocked as she is to be called the c-word by Lutz, Liz is more horrified to realize he may be right. Meanwhile, Jack brings Tracy to a charity golf event to get closer to the chairman, however his plan backfires when Tracy acts too much like his uncensored self.

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Season 01, Episode 15 Hard Ball

S01 E15

Feb 23, 2007
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Hard Ball Feb 23, 2007 Jack sees an opportunity for budget cuts when Josh's contract is up, forcing Liz to go out of her way to motivate Josh into staying with TGS and not moving on to a rival show. Meanwhile, Kenneth earns a coveted spot in Tracy's entourage and Jenna gets in trouble over a misquote in Maxim.

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Season 01, Episode 16 The Source Awards

S01 E16

Mar 2, 2007
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The Source Awards Mar 2, 2007 Jack forces Tracy to attend the Source Awards and Kenneth has words with a rap artist. Meanwhile, Liz goes to great lengths to prove to her African-American date that she's not racist.

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Season 01, Episode 17 The Fighting Irish

S01 E17

Mar 9, 2007
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The Fighting Irish Mar 9, 2007 Jack helps his brother Eddie land a job at 'TGS', Liz is forced to make desperate staff cutbacks, and Tracy seeks spiritual fulfillment with help from Kenneth.

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Season 01, Episode 18 Fireworks

S01 E18

Apr 6, 2007
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Fireworks Apr 6, 2007 Jack and Kenneth work together when Jack discovers that another NBC executive is after his job. Meanwhile, Pete and Liz adjust to life as roommates and Tracy receives paternity papers.

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Season 01, Episode 19 Corporate Crush

S01 E19

Apr 13, 2007
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Corporate Crush Apr 13, 2007 The tables have turned inside 30 Rock: Liz is actually happy in her new relationship with Floyd while Jack finds his job may be in jeopardy after his televised fireworks fiasco prompts top GE man Don Geiss to warn he's got his eye on Jack's performance. Tracy vies for Geiss' attention, hoping to turn his feature film idea for Jefferson into a reality.

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Season 01, Episode 20 Cleveland

S01 E20

Apr 20, 2007
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Cleveland Apr 20, 2007 Sick of New York and frustrated with his career, Floyd contemplates a move to the Midwest and asks Liz if she's consider leaving TGS behind. Jack rushes to Paris (and soon, the altar) with Christie's auctioneer Phoebe while Tracy works furiously on financing his latest career move, dubbed the "Tracy Jordan Comeback."

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Season 01, Episode 21 Hiatus

S01 E21

Apr 27, 2007
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Hiatus Apr 27, 2007 As TGS' summer hiatus approaches, Liz deals with the difficulties of her long-distance relationship with Floyd while she enlists Kenneth's help in locating on-the-lam Tracy. Meanwhile, Jack's impending marriage to Phoebe brings his mother, Colleen Donaghy to town.

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