30 Rock is an American television comedy series that ran on NBC from October 11, 2006, to January 31, 2013, and was created by Tina Fey. The series, which is loosely based on Fey's experiences as head writer for Saturday Night Live, takes place behind the scenes of a fictional live sketch comedy series depicted as airing on NBC. The series' name refers to 30 Rockefeller Plaza in New York City, the address of the GE Building, in which the NBC Studios are located.
Where to Watch 30 Rock
Where to stream every episode from all 7 seasons of 30 Rock. Filter these episodes by what's available to watch free or on your streaming services using the tabs above.
Season 1Hulu | Rent or Buy
S01 E01Oct 12, 2006
Pilot Oct 12, 2006 Liz Lemon is the head writer on a demanding, live TV program in New York City. However, things begin to get complicated when her new boss insists that a wild and unpredictable movie star joins the cast.
S01 E02Oct 19, 2006
The Aftermath Oct 19, 2006 Now that major changes have occurred on the The Girlie Show, Liz struggles to bring everyone and everything together. However, despite his erratic behavior, Tracy manages to bring everything to order.
S01 E03Oct 26, 2006
Blind Date Oct 26, 2006 Jack sets Liz up on a blind date with his friend, Thomas. While Liz is busy preparing for the date, Jack infiltrates the writers' weekly poker game.
S01 E04Nov 2, 2006
Jack the Writer Nov 2, 2006 Liz struggles to keep Jack out of the writers' room and Kenneth soon learns that working for Tracy may be more than he expected.
S01 E05Nov 17, 2006
Jack-Tor Nov 17, 2006 After being pressured by Jack to plug GE products into her show, Liz integrates Jack into a sketch. While Jack hones his questionable acting chops, Frank and Toofer trick Jenna into fearing for her job and Liz wonders if Tracy is faking illiteracy to skip out on rehearsals.
S01 E06Dec 1, 2006
Jack Meets Dennis Dec 1, 2006 After Liz takes her ex-boyfriend, Dennis, back simply because he asks, Jack takes it upon himself to mentor her as he thinks that she is leading a life of mediocrity. Meanwhile, Tracy gets a tattoo in the face, Jenna gets botox and collagen injections, and Josh is given two black eyes by an angry Liz Taylor.
S01 E07Dec 8, 2006
Tracy Does Conan Dec 8, 2006 Jack bumps Jenna's scheduled appearance on 'Late Night with Conan O'Brien' by booking new star Tracy. Jenna, still irate over watching the show change to "TGS with Tracy Jordan," lashes out at Liz. To make matters worse, Tracy's gone off his medication and he's about to go on national television.
Season 2Hulu | Rent or Buy
S02 E01Oct 5, 2007
SeinfeldVision Oct 5, 2007 As the cast and crew of TGS with Tracy Jordan returns for a new season, Liz is excited to see Jack again. However, her excitement quickly fades as Jack insists that Liz is still not over Floyd. Meanwhile, Jerry Seinfeld shows up at Jack's office in an upset mood after Jack announces his newest plan. Finally, Kenneth becomes Tracy's office wife when Tracy separates from his wife and Jenna returns to set a whole lot heavier now that she has been involved in Mystic Pizza: The Musical!.
S02 E02Oct 12, 2007
Jack Gets in the Game Oct 12, 2007 When Jack discovers that his boss is retiring, he decides to get in the competition for his position. Meanwhile, Jenna begins to enjoy her fame for being fat and along with Jack encourages Liz to get her act together. Finally, Kenneth makes it his mission to get Tracy and Angie back together.
S02 E03Oct 19, 2007
The Collection Oct 19, 2007 Jack hires his own private investigator to lead GE in the wrong direction so that they will not be able to find any dirt on him that might put him in a compromising position. However, when he is asked to give up his cookie jar collection, Jack finds the task too much of a challenge. Meanwhile, Angie announces that she will follow Tracy at all times to keep him in line, which Liz believes to be good until she covers for Tracy and gets on Angie's bad side. Finally, Jenna starts to worry once she starts to lose all the weight she gained over the summer and her popularity begins to hang on the line.
S02 E04Oct 26, 2007
Rosemary's Baby Oct 26, 2007 Liz meets her longtime idol, Rosemary Howard, and invites her to be a guest writer on "TGS with Tracy Jordan". However, Rosemary's ideas turn out to be too much for the show, prompting Jack to pressure Liz into firing her. Meanwhile, Jack takes Tracy to a therapist to explain to him why he must do the opposite of what he is told, and Jenna ruins Kenneth's page jacket, causing him to compete in a page-off to keep his job.
S02 E05Nov 9, 2007
Greenzo Nov 9, 2007 It's time for Kenneth's annual house party, but he may be the only one excited about it. The soiree has only been attended by Liz in the past, so in order to get a better turnout Tracy spreads rumors that ultimately get out of hand. Meanwhile, Jack deals with NBC's new environmentally-friendly mascot, whose new-found stardom goes to his head.
S02 E06Nov 16, 2007
Somebody to Love Nov 16, 2007 Jack falls for a congresswoman he meets at a cocktail party and despite the fact that they hold opposite views, the couple agrees to put politics aside and have a secret affair. Meanwhile, Liz believes her Middle Eastern neighbor to be a terrorist and tips off Homeland Security, creating a big mess.
S02 E07Nov 30, 2007
Cougars Nov 30, 2007 As part of his community service, Tracy must coach a little league team. All goes well until Jack takes interest in the team and turmoil starts from there. Meanwhile, Liz is asked out on a date by Jamie, the new coffee boy, who thinks Liz is actually younger than she truly is.