30 Minute Meals Season 4

S04 E01
Jan 13, 2004Every Day is a Holiday Jan 13, 2004 Just because a meal is fast doesn't mean it's not hearty and delicious. Rachael proves the opposite with her Roasted Garlic, Feta and Walnut Dip, Toasted Flat Bread, Green Risotto and Grilled Radicchio Salad.

S04 E02
Dec 8, 2005Cheap and Easy Entertaining Dec 8, 2005 Apricot chicken; quick potato and carrot latkes with warm applesauce and sour cream; no-bake strawberry cheesecake.

S04 E03
Dec 9, 2005Love Is In The Air Dec 9, 2005 Just because it's fancy doesn't mean it's not fast! Rachael Ray concocts a culinary masterpiece featuring Roasted Baby Potatoes, Green Beans and Portobello Mushroom Saute, Beef Tenderloin and a Creamsicle Liqueur Dessert.

S04 E04
Dec 13, 2005No Waiting Tailgating Dec 13, 2005 Rachael Ray makes tailgating goodies in a snap! Her big wraps for the big game include Marc Anthony's Scampi Wraps and a Thai Chicken Wrap with Spicy Peanut Sauce.

S04 E05
Dec 15, 2005Everyday Gourmet Dec 15, 2005 Rachael Ray proves that gourmet meals aren't just for special occasions. She makes Rosemary Grilled Tuna Steaks with Eggplant and Zucchini and a Vegetable Antipasta Stuffed Bread to go alongside.

S04 E06
Nov 8, 2003Major Flavor Nov 8, 2003 Rachael Ray is making a meal with ingredients that really pack a punch. She prepares Sicilian-Style Sardine Pasta with Bread Crumbs, Puttanesca Salad and Balsamic Glazed Grilled Plums with Vanilla Ice Cream.

S04 E07
Dec 2, 200330-Minute Passport to Greece Dec 2, 2003 Rachael Ray makes a Greek meal everyone will love. Her menu includes Chic Greek Salad and Chicken with Sun-Dried Tomatoes, Feta and Spinach in Phyllo Cups.

S04 E08
Dec 20, 2005Open Invitation Dec 20, 2005 Rachael Ray makes a meal for impromptu dinner guests. Her menu includes Pork Chops with Brandied Cherry Sauce and Zucchini with Walnuts, and she makes Black Cherry Ice Cream with Chocolate Sauce for dessert.

S04 E09
Dec 23, 2005It's Dinner, Not a Workout Dec 23, 2005 Rachael Ray makes a meal that requires very little labor and even less cleanup. She prepares Parmesan Crusted Chicken Breasts with Tomato and Basil Raw Sauce, Potatoes with Peppers and Onions and Mochaccino Shakes.

S04 E10
Dec 8, 2003Dinner You Can Relax By Dec 8, 2003 Rachael Ray makes a meal that's perfect for vegging out. She prepares Barbecued Shrimp in Lettuce Wraps and Asian-Style Pork and Vegetable Noodles.

S04 E11
Nov 29, 200330-Minute Nosh Menu Nov 29, 2003 Rachael Ray creates a fulfilling menu of delectable, nosh-able dishes, including Grilled Polenta Crackers with Roasted Pepper Salsa, Lavosh Smoked Cheese and Ham Pizzas and Rachael's Chimichurri Chicken Bites.

S04 E12
Dec 30, 2003Veggies, Mexican Style Dec 30, 2003 Rachael Ray makes a Mexican vegetarian meal. Her menu includes Grilled Green Chili Quesadillas and Calabacitas Casserole with Polenta and Cheese.

S04 E13
Dec 28, 2003Supermarket Exotic Dec 28, 2003 Rachael Ray shows how to turn regular supermarket foods into exotic dishes. Her menu includes Quick Tagine-Style Chicken, Green Pepper and Tomato Salad and Smoked Almond Stuffed Dates.

S04 E14
Jan 10, 2004Soup's On, Ready in 30 Jan 10, 2004 Rachael Ray makes a satisfying soup meal of Cauliflower Soup and Garlic and Cheese Sourdough "Dippers." She also makes a Wild Mushroom Frittata.

S04 E15
Nov 30, 2003Meals For The Overextended Nov 30, 2003 For busy days, Rachael Ray makes an effortless meal of Curry-in-a-Hurry Rotisserie Chicken Salad and Naan-Chos.

S04 E16
Mar 6, 2004Pennywise And Clock Smart Mar 6, 2004 For a low-cost meal that's not lacking in flavor, Rachael Ray makes Loosemeat Sandwiches, Yellow Mustard Potato Salad and Baked Beans with Bacon and Red Onions.

S04 E17
Dec 15, 200330-Minute Passport to Germany Dec 15, 2003 Rachael Ray takes a culinary trip to Germany with Knockwurst with Spiced Sauerkraut, Smoked Pork Chops with Bacon, Apple and Onion, plus Parsley-Dill Potatoes.

S04 E18
Mar 14, 200630-Minute Passport to Thailand Mar 14, 2006 Rachael Ray makes a classic yet quick Thai meal. Her menu includes Chicken Satay Stir-Fry with Orange Scented Jasmine Rice, Coconut Shrimp and a Thai Cucumber and Radish Salad.

S04 E19
Mar 15, 200630-Minute Passport to Japan Mar 15, 2006 Rachael Ray makes a Japanese feast that includes Edamame, Gyoza, Rice and Teriyaki Beef.

S04 E20
Mar 7, 2004Knife and Fork Optional Mar 7, 2004 A meal best eaten with your hands. Sage Sausage Bites With Balsamic Apricot Dip; Stovetop Spinach And Artichoke Dip; 4 Minute Spicy Garlic Shrimp.

S04 E21
Feb 1, 2004Love Is All Around Feb 1, 2004 Rachael's Crepes Buffet is a savory feast that goes fresh from the stove onto guests' plates.

S04 E22
Jan 27, 2004Bun-less Burgers Jan 27, 2004 Forget dinner, Rachael makes a lunch to remember with Potato, Spinach and Tomato Soup and two different types of paninis.

S04 E23
Mar 21, 2006Featherweight Plate Mar 21, 2006 Rachael prepares a scaled-down version of an old classic with her Grilled Shrimp Cocktail with Horseradish Cream Dipping Sauce, Steak au Poivre and Roasted Stuffed Tomatoes.

S04 E24
Mar 22, 2006Dinner Simplified Mar 22, 2006 Rachael Ray makes an elaborate yet simple meal that includes Absolutely Fabulous Frise-Easy Salad and a Croque Monsieur a la Rachelle.

S04 E25
Dec 6, 2003Holiday Party Bites Dec 6, 2003 Rachael Ray makes a menu full of holiday bites. She prepares Scallops with Bacon and Scallions, Baby Lamb Chops with Parsley and Mint Pesto Dipping Sauce, Doctored-Up Hummus and Almond Snowball Cookies.

S04 E26
Mar 24, 2006Downsized Dining Mar 24, 2006 Rachael Ray gets a simple meal on the table fast with Italian Mac-n-Cheese, Miss Rachael's Muffuletta and Espresso Brownies for dessert.

Dinner Minimizers Rachael Ray figures out a way to minimize the workload with this meal. She makes Risi e Bisi -- Italian-Style Rice and Peas plus Chicken and Ham Rolls with Spinach.

S04 E28
Mar 29, 2006Toaster Oven Tricks Mar 29, 2006 Rachael Ray makes a 30-minute meal in the toaster oven! Her recipes include Smoked Turkey Baked Chimichangas, Black Bean and Corn Salad and Garlicky Holy Guacamole.

S04 E29
Jan 3, 2004Curb Your Carbs Jan 3, 2004 Rachael Ray doesn't need to cross the Atlantic for fantastic meal straight from France. She whips up Steak Frites and Oh-So-Good French Onion Soup in only 30 minutes.

S04 E30
Apr 9, 2006All You Can Eat Apr 9, 2006 Rachael Ray shows how to feed a crowd with ease, starting with Crusty Bread, Sliced Tomatoes with Lemon, Sliced Pimentos, Spanish Cheese and Olives. She also makes Sherry-Garlic Beef, Grilled Chorizo and Sherry-Garlic Mushrooms.

S04 E31
Feb 14, 200430-Minute Country Kitchen Feb 14, 2004 Rachael Ray is whipping up some of her mom's favorite dishes that can be served any day of the year, including Lamb Chops, Tomatoes Stuffed With Tabbouleh Salad, White Bean Salad and Limoncello Dessert.

S04 E32
Jun 18, 2006Sandwich Busters Jun 18, 2006 Rachael Ray branches out from burgers and chicken sandwiches with her Tuna Burgers with Ginger and Soy, Grilled Red Onions and Crispy Noodle Salad with Sweet and Sour Dressing.

S04 E33
Jan 1, 2006Destination, San Francisco! Jan 1, 2006 Rachael whips up flat iron steaks with salsa verde, and a Caesar-like salad with homemade sourdough croutons, all in 30 mintues!

S04 E34
Jun 20, 2006Destination, Santa Fe! Jun 20, 2006 Rachael Ray knows the path to anyone's heart is through their stomach, so she's whipping up Pasta del Magnifico alla Garga, Sauteed Veal with Broccoli Rabe and champagne freezes.

S04 E35
Jun 21, 200630-Minute Fusion Jun 21, 2006 Rachael Ray makes a meal that features complementary cuisines. Her recipes include Ital-Cal Asian Caesar Salad, Peking Chicken Pizza and Cilantro Pesto Pasta.

S04 E36
Jun 22, 2006Game Night Jun 22, 2006 Rachael makes healthier, quicker versions of favorite take-out dishes at home -- Sesame Chicken Salad, Special Fried Rice and Spicy Broccoli.

S04 E37
Jun 23, 2006Instant Babysitter Jun 23, 2006 Show up to any potluck with this meal, and you're sure to be a hit -- Asian 5-Spice Barbecued Pork Tenderloins with Mango Citrus Salsa and Scallion Frankie Wraps.

S04 E38
Jun 24, 2006Last-Minute Luxury Jun 24, 2006 Rachael takes a trip to Greece without leaving her kitchen with this classic meal of Spanakopita, Greek Grilled Chicken and Vegetable Salad with Warm Pitas and Bakla-Squares and Ice Cream.

S04 E39
Dec 1, 200530-Minute Blue Plate Special Dec 1, 2005 A TV-dinner style meal. Quick Ginger Peach Cobbler; Salisbury Steak With Wild Mushroom Gravy; Smashed Potatoes With Garlic And Herb Cheese And Chives; Creamed Spinach.

Excuse Me, Your Table Is Ready A restaurant style dinner at home. Gemelli With Tuna And Cherry Tomatoes; Cod With Fennel And Onion; Strawberries With Sugar And Lemon.