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30 for 30 Season 4

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Here's where to watch every episode of 30 for 30 season 4. Mouseover or tap an episode to see where to stream it. Click or tap the play icon to stream it on the best available service.
Season 04, Episode 01 Rodman: For Better or Worse

S04 E01

Sep 11, 2019
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Rodman: For Better or Worse Sep 11, 2019 The unfettered and definitive look at the life and career of Dennis Rodman.

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Season 04, Episode 02 Chuck & Tito

S04 E02

Oct 16, 2019
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Chuck & Tito Oct 16, 2019 The hot-and-cold relationship between MMA fighters Chuck Liddell and Tito Ortiz, from the start of UFC through its rise in popularity and to the present day.

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Season 04, Episode 03 Vick: Part 1

S04 E03

Jan 31, 2020
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Vick: Part 1 Jan 31, 2020 Part 1 of 2. Chronicling the career of quarterback Michael Vick: his incredible rise, shocking fall and polarizing return. After high school in Newport News, Va., Vick led Virginia Tech to a BCS title game and was drafted No. 1 by the Atlanta Falcons. He was also a star who refused to turn his back on the friends who'd been with him since the beginning. Ultimately, that refusal would portend his downfall. Directed by Stanley Nelson.

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Season 04, Episode 04 Vick: Part 2

S04 E04

Feb 7, 2020
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Vick: Part 2 Feb 7, 2020 Part 2 of 2. Chronicling the career of quarterback Michael Vick: his incredible rise, shocking fall and polarizing return. Vick served nearly two years for crimes related to involvement in a dog fighting ring, going from star athlete to national pariah; from one of the most popular players in the NFL and all of sports to a man as ostracized as virtually any public figure in America. Directed by Stanley Nelson.

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Season 04, Episode 05 Lance: Part 1

S04 E05

May 25, 2020
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Lance: Part 1 May 25, 2020 Part 1. An in-depth look at the rise and fall of cyclist Lance Armstrong, who won seven straight Tour de France titles before being implicated in one of sport's largest doping scandals. Extensive interviews with Armstrong are featured by director Marina Zenovich.

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Season 04, Episode 06 Lance: Part 2

S04 E06

Jun 1, 2020
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Lance: Part 2 Jun 1, 2020 Part 2. An in-depth look at the rise and fall of cyclist Lance Armstrong, who won seven straight Tour de France titles before being implicated in one of sport's largest doping scandals. Extensive interviews with Armstrong are featured by director Marina Zenovich.

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Season 04, Episode 07 Be Water

S04 E07

Jun 8, 2020
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Be Water Jun 8, 2020 An exploration of the life and legacy of Bruce Lee as an acting and martial arts icon.

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Season 04, Episode 08 Long Gone Summer

S04 E08

Jun 15, 2020
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Long Gone Summer Jun 15, 2020 A look back at the 1998 home run chase between Mark McGwire and Sammy Sosa.

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Season 04, Episode 09 The Life and Trials of Oscar Pistorius Part 1

S04 E09

Sep 28, 2020
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The Life and Trials of Oscar Pistorius Part 1 Sep 28, 2020 Part 1 of 4. The life of South African Paralympic sprinter Oscar Pistorius, from his childhood during the last days of apartheid, to worldwide celebrity as the first double-leg amputee to compete in the able-bodied Olympics, to his conviction for killing his girlfriend.

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Season 04, Episode 10 The Life and Trials of Oscar Pistorius Part 2

S04 E10

Sep 28, 2020
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The Life and Trials of Oscar Pistorius Part 2 Sep 28, 2020 Part 2 of 4. The life of South African Paralympic sprinter Oscar Pistorius, from his childhood during the last days of apartheid, to worldwide celebrity as the first double-leg amputee to compete in the able-bodied Olympics, to his conviction for killing his girlfriend.

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Season 04, Episode 11 The Life and Trials of Oscar Pistorius Part 3

S04 E11

Sep 28, 2020
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The Life and Trials of Oscar Pistorius Part 3 Sep 28, 2020 Part 3 of 4. The life of South African Paralympic sprinter Oscar Pistorius, from his childhood during the last days of apartheid, to worldwide celebrity as the first double-leg amputee to compete in the able-bodied Olympics, to his conviction for killing his girlfriend.

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Season 04, Episode 12 The Life and Trials of Oscar Pistorius Part 4

S04 E12

Sep 28, 2020
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The Life and Trials of Oscar Pistorius Part 4 Sep 28, 2020 Part 4 of 4. The life of South African Paralympic sprinter Oscar Pistorius, from his childhood during the last days of apartheid, to worldwide celebrity as the first double-leg amputee to compete in the able-bodied Olympics, to his conviction for killing his girlfriend.

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Season 04, Episode 13 The Infinite Race

S04 E13

Dec 16, 2020
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The Infinite Race Dec 16, 2020 The story of the Tarahumara, an indigenous community in Mexico, famed for their legendary running ability, and their preference for running barefoot, who inspired an ultrarunning craze across the world, and what's happened as their homes and communities were ravaged by drug cartels and violence.

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Season 04, Episode 14 Al Davis vs. The NFL

S04 E14

Feb 5, 2021
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Al Davis vs. The NFL Feb 5, 2021 Using deepfake technology and content from the NFL Films archives, reconstructions of Raiders owner Al Davis and NFL commissioner Pete Rozelle tell the story of their contentious rivalry, in particular Davis's desire to move his team from Oakland to Los Angeles despite the league's objections.

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Season 04, Episode 15 Breakaway

S04 E15

Jul 14, 2021
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Breakaway Jul 14, 2021 Maya Moore, one of women's basketball's most decorated players, stepped away from her sport to advocate for a man she believed to be wrongly imprisoned—a cause that changed her life in unexpected ways.

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Season 04, Episode 16 Once Upon a Time in Queens Part 1

S04 E16

Sep 15, 2021
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Once Upon a Time in Queens Part 1 Sep 15, 2021 An in-depth examination of the 1986 New York Mets.

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Season 04, Episode 17 Once Upon a Time in Queens Part 2

S04 E17

Sep 15, 2021
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Once Upon a Time in Queens Part 2 Sep 15, 2021 An in-depth examination of the 1986 New York Mets.

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Season 04, Episode 18 Once Upon a Time in Queens Part 3

S04 E18

Sep 16, 2021
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Once Upon a Time in Queens Part 3 Sep 16, 2021 An in-depth examination of the 1986 New York Mets.

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Season 04, Episode 19 Once Upon a Time in Queens Part 4

S04 E19

Sep 16, 2021
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Once Upon a Time in Queens Part 4 Sep 16, 2021 An in-depth examination of the 1986 New York Mets.

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Season 04, Episode 20 The Tuck Rule

S04 E20

Feb 7, 2022
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The Tuck Rule Feb 7, 2022 Chronicling the controversial "tuck rule" decision in a 2001-2002 Raiders-Patriots playoff game that keyed Tom Brady's first postseason win and helped launch a dynasty under coach Bill Belichick. Raiders DB Charles Woodson discusses the play with Brady, with additional interviews with referee Walt Coleman, and others from the game. Directed by Ken Rodgers and Nick Mascolo.

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Season 04, Episode 21 Shark

S04 E21

Apr 20, 2022
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Shark Apr 20, 2022 This documentary examines the legendary career of professional golfer Greg Norman, and how it was shaped by one stunning day at the Masters Tournament in 1996.

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Season 04, Episode 22 The Greatest Mixtape Ever

S04 E22

Jun 1, 2022
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The Greatest Mixtape Ever Jun 1, 2022 The documentary examines how 1990s streetball and the And1 Mixtape transformed basketball culture at large. In the late 1990s, a burgeoning young New York City DJ, Set Free, had the idea to set some grainy streetball highlights to a soundtrack of emerging rap music. The results culminated in what came to be known as the And1 Mixtape, a series of VHS tapes that forever transformed the game of basketball.

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Season 04, Episode 23 The Good, The Bad, The Hungry

S04 E23

Jul 2, 2019
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The Good, The Bad, The Hungry Jul 2, 2019 The eye and mouth-opening tale of Takeru Kobayashi, the native of Nagano, Japan, who won the Nathan’s Hot Dog Eating Contest six consecutive times, and Joey Chestnut, the American who emerged to dethrone the Japanese legend in 2007 and become the face of the sport. It’s a story that’s at turns outrageous and poignant, exploring the origins of the careers of Kobayashi and Chestnut, every bite of their head-to-head battles, as well as the no-holds-barred promotional efforts of Major League Eating, the organization that oversees the contest. It may well be a sport like no other – but as the film reveals, the competition was as real as anything you’ll ever see on a field of play.

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Season 04, Episode 24 Rodman: For Better or Worse

S04 E24

Sep 10, 2019
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Rodman: For Better or Worse Sep 10, 2019 Dennis Rodman, a study of the power and perils of fame.

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Season 04, Episode 25 Chuck and Tito

S04 E25

Oct 15, 2019
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Chuck and Tito Oct 15, 2019 One was a kick-boxer, the other a wrestler. One looked like he’d been in a few too many fights, the other could have stepped off a movie poster. They were Chuck Liddell and Tito Ortiz, frenemies from SoCal who brought millions of fans to mixed martial arts and supercharged the UFC. In this brutally honest 30 for 30 documentary about a brutal sport, director Micah Brown recaptures their glory days while chronicling MMA’s unlikely history and success. Their legends became frayed in subsequent years, but their mark on the sport will live on forever.

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Season 04, Episode 26 Vick (Part 1)

S04 E26

Jan 30, 2020
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Vick (Part 1) Jan 30, 2020 In November of 2007, Michael Vick began serving what would be a nearly two-year sentence for crimes related to his involvement in a dog fighting ring. Vick had gone from superstar athlete to national pariah; from one of the most popular players in the NFL to a man as ostracized as virtually any public figure in America. The full story is chronicled in "Vick," the two-part 30 for 30 directed by the award-winning documentarian Stanley Nelson. A comprehensive look back at each chapter of Michael Vick's saga: the incredible rise, shocking fall, and polarizing return.

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Season 04, Episode 27 Vick (Part 2)

S04 E27

Feb 17, 2020
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Vick (Part 2) Feb 17, 2020 In November of 2007, Michael Vick began serving what would be a nearly two-year sentence for crimes related to his involvement in a dog fighting ring. Vick had gone from superstar athlete to national pariah; from one of the most popular players in the NFL to a man as ostracized as virtually any public figure in America. The full story is chronicled in "Vick," the two-part 30 for 30 directed by the award-winning documentarian Stanley Nelson. A comprehensive look back at each chapter of Michael Vick's saga: the incredible rise, shocking fall, and polarizing return.

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Season 04, Episode 28 LANCE (Part 1)

S04 E28

May 24, 2020
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LANCE (Part 1) May 24, 2020 A fascinating, revealing, and comprehensive chronicle of Lance Armstrong.

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Season 04, Episode 29 LANCE (Part 2)

S04 E29

May 31, 2020
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LANCE (Part 2) May 31, 2020 A fascinating, revealing, and comprehensive chronicle of Lance Armstrong.

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Season 04, Episode 30 Be Water

S04 E30

Jun 7, 2020
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Be Water Jun 7, 2020 An intimate portrayal of Bruce Lee's charisma, passion and philosophy.

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Season 04, Episode 31 Long Gone Summer

S04 E31

Jun 14, 2020
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Long Gone Summer Jun 14, 2020 The tale of the most storied home run chase in baseball history.

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Season 04, Episode 32 The Infinite Race

S04 E32

Dec 15, 2020
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The Infinite Race Dec 15, 2020 The Tarahumara people inspired a barefoot, ultrarunning craze all across the world.

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Season 04, Episode 33 Al Davis vs. The NFL

S04 E33

Feb 4, 2020
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Al Davis vs. The NFL Feb 4, 2020 Former Raiders owner Al Davis and former NFL commissioner Pete Rozelle were two of the most influential figures in the history of pro football. And for a quarter of a century, their long-running feud was a central storyline in the NFL's evolution into the most popular and successful league in sports. Beginning in the 1960s when Rozelle was the NFL's young commissioner and Davis led the rival AFL, and continuing through the 1980s when Davis waged a lawsuit against the league to allow him to move the Raiders from Oakland to Los Angeles, the two titans were constantly and very publicly at odds. This is the story of the colorful battle between Davis and Rozelle – as told by the two men themselves, their spirits "recreated" using deepfake technology.

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Season 04, Episode 34 Breakaway

S04 E34

Jul 13, 2021
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Breakaway Jul 13, 2021 Maya Moore was one of the best women's basketball players in the world when she stepped away from the sport for a remarkable reason: to fight for a man she believed was wrongly imprisoned. Breakaway chronicles a search for justice, and a relationship that changed the lives of two people forever.

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